Traditional Tai Chi
Focusing on strength, mobility, flexibility, balance and breathing.
“To obtain the maximum benefit from Tai Chi Chuan, even if one is only interested in the health aspect, we must perform the movements correctly by understanding the original meaning behind each movement, i.e. its correct martial art application”
Taiji Application
A series of very interesting videos by Phoenix Mountain Taichi showing possible applications for Play Pipa / Guitar, Grasp the Bird’s / Sparrow’s tail, Separating Kick, Cloud hands and counters to typical boxing strikes. This material is not endorsed by Wutan International.