Peng, Lu, Ji, An
Steffan Stringer Steffan Stringer

Peng, Lu, Ji, An

Literally - ward off, rollback, press and push.

From Tai Chi Forms in the section called grasp the bird’s tail or grasp the sparrow’s tail.

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The Art of the Straight Line
Steffan Stringer Steffan Stringer

The Art of the Straight Line

I had no idea that Lou Reed, the singer from the Velvet Underground, was for many years a Chen practitioner.

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